Weekly Schedule

Below is the Weekly Schedule for Team Taino Martial Arts & Fitness. Schedule may change due to fights/tournaments, holidays, membership requests, or other.

All

Kids

Adults

All

Schedule for Kids and Adults

All kids’ classes on the schedule are in either neon green or bright yellow. All of the other classes are for adults.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:30am						3-5 Year Olds 9:30am – 10:00am
9:45am						3-5 Year Olds 9:30am – 10:00am
10:00am						Kids’ No Gi BJJ 10:00am – 11:00am
10:15am
10:30am
10:45am

4:00		3-5 Year Olds 4:00pm – 4:30pm		3-5 Year Olds 4:00pm – 4:30pm
4:15		3-5 Year Olds 4:00pm – 4:30pm		3-5 Year Olds 4:00pm – 4:30pm
4:30	Kids’ Muay Thai 4:30pm – 5:30pm	Kids’ No Gi BJJ 4:30pm – 5:30pm	Kids’ Muay Thai 4:30pm – 5:30pm	Kids’ Wrestling 4:30pm – 5:30pm	Kids’ MMA 4:30pm – 5:30pm
4:45
5:00
5:15
5:30	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm
5:45
6:00
6:15	Brazilian Jiu Jitsu 6:15pm – 7:30pm	Brazilian Jiu Jitsu 6:15pm – 7:30pm	Gi BJJ 6:15pm – 7:30pm	Brazilian Jiu Jitsu 6:15pm – 7:30pm
6:30
6:45
7:00
7:15
7:30	Muay Thai 7:30pm – 8:30pm	Muay Thai 7:30pm – 8:30pm	Muay Thai 7:30pm – 8:30pm	Muay Thai 7:30pm – 8:30pm
7:45
8:00
8:15

*Schedule subject to change.

Kids

Kids’ Only Schedule

Kids have a different class each day, which also affects what clothing your child will need to bring to class. Larger kids (especially teenagers) may be placed in adult classes if their physical size is already equivalent to an adult’s. This helps create a safe environment for kids with smaller frames, while also allowing larger kids to properly understand and utilize the power within their own bodies.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:30am						3-5 Year Olds 9:30am – 10:00am
9:45am						3-5 Year Olds 9:30am – 10:00am
10:00am						Kids’ No Gi BJJ 10:00am – 11:00am
10:15am
10:30am
10:45am

4:00		3-5 Year Olds 4:00pm – 4:30pm		3-5 Year Olds 4:00pm – 4:30pm
4:15		3-5 Year Olds 4:00pm – 4:30pm		3-5 Year Olds 4:00pm – 4:30pm
4:30	Kids’ Muay Thai 4:30pm – 5:30pm	Kids’ No Gi BJJ 4:30pm – 5:30pm	Kids’ Muay Thai 4:30pm – 5:30pm	Kids’ Wrestling 4:30pm – 5:30pm	Kids’ MMA 4:30pm – 5:30pm
4:45
5:00
5:15

*Schedule subject to change.

Adults

Classes for Adults

Adults are offered a variety of classes throughout the day. On the schedule, you will see classes offered in Kickboxing Cardio, Sprints, Strength and Conditioning, Movement, Brazilian Jiu Jitsu, Muay Thai, and MMA. Please pay careful attention to the schedule so that you bring along the proper attire for each class.

	Monday	Tuesday	Wednesday	Thursday	Friday
5:30	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm	Striking / Kickboxing 5:30pm – 6:15pm
5:45
6:00
6:15	Brazilian Jiu Jitsu 6:15pm – 7:30pm	Brazilian Jiu Jitsu 6:15pm – 7:30pm	Gi BJJ 6:15pm – 7:30pm	Brazilian Jiu Jitsu 6:15pm – 7:30pm
6:30
6:45
7:00
7:15
7:30	Muay Thai 7:30pm – 8:30pm	Muay Thai 7:30pm – 8:30pm	Muay Thai 7:30pm – 8:30pm	Muay Thai 7:30pm – 8:30pm
7:45
8:00
8:15

*Schedule subject to change.

Have questions? Contact us!